Mpho Tshukudu IFNA Graduate Directory
Mpho Tshukudu RD, IFNCP IFNCP Graduate
Post Net Suite 147, Private bag x 153
I am registered dietitian, co-author fo Eat Ting, Pilates instructor and breath-work practitioner (trainee). Gut health is the cornerstone of health and has bi-directional relationship with food intake, sleep, mental health and activity. I am passionate about helping people co-create their wellness plans using culturally appropriate foods that are good for them and the environment.