Mpho Tshukudu RD, IFNCP IFNCP Graduate

Mpho Tshukudu

Mobile Phone: 0725102245
Nickname: mpho

Company: Co-create Your Flow

Post Net Suite 147, Private bag x 153
Bryanston, 2021

Biography :

I am registered dietitian, co-author fo Eat Ting, Pilates instructor and breath-work practitioner (trainee). Gut health is the cornerstone of health and has bi-directional relationship with food intake, sleep, mental health and activity. I am passionate about helping people co-create their wellness plans using culturally appropriate foods that are good for them and the environment.

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