PO Box 343
Owner of Paramount Fitness Training Studio - Where Movement and Mindset Come Together. After many years of battling Lyme disease and co-infections I realized how important integrative and functional nutrition and proper body movement is for so many living with chronic illness. That's why I started my business. Most clients participate in both movement (Pilates and/or personal training) and mindset (health and wellness coaching) at Paramount Fitness to achieve long-term goals. Excited to add IFNA to my credentials and continuing to educate myself in the field and health and fitness.