Erica Golden, RDN, LD, IFNCP is a registered dietitian nutritionist with a passion for mental health and gut health (and the interplay between the two).
Erica uses powerful integrative nutrition and lifestyle strategies to help her patients heal from the inside out. Through a weight-inclusive, trauma-informed approach, she helps her patients soothe and heal their digestive systems, support a calm and resilient nervous system, correct deficiencies and imbalances, and improve their relationship with food and with their body.
Erica specializes in conditions including depression, anxiety, IBS, and disordered eating. She is also the author of the book Nutrition and Mental Health: Integrative Approaches for Diet, Dysfunction and the Gut-Brain Axis.